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<channel>
	<title>NSW Womens Ice Hockey Info</title>
	<atom:link href="http://www.nswgirlsicehockey.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.nswgirlsicehockey.com</link>
	<description>For all the goss that is NSW Womens Ice Hockey</description>
	<pubDate>Mon, 04 May 2009 12:42:36 +0000</pubDate>
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			<item>
		<title>2009 Joan McKowen NSW State Training Team Announced</title>
		<link>http://www.nswgirlsicehockey.com/2009/05/2009-joan-mckowen-nsw-state-training-team-announced</link>
		<comments>http://www.nswgirlsicehockey.com/2009/05/2009-joan-mckowen-nsw-state-training-team-announced#comments</comments>
		<pubDate>Mon, 04 May 2009 12:42:36 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[Joan McKowen]]></category>

		<category><![CDATA[JMK]]></category>

		<category><![CDATA[NSW State]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=84</guid>
		<description><![CDATA[In relation to the previous post, I noticed that the NSW training team for the 2009 JMK tournament, to be held at the Gold Coast rink from 13 to 16 June, has been announced by IHNSW via the website. According to the article, the squad will be announced once training starts.
The NSW team has been [...]]]></description>
			<content:encoded><![CDATA[<p>In relation to the previous post, I noticed that the NSW training team for the 2009 JMK tournament, to be held at the Gold Coast rink from 13 to 16 June, has been announced by IHNSW via the website. According to the article, the squad will be announced once training starts.</p>
<p>The NSW team has been unbeatable these past two years.  Lets hope that the team is equally successful this year.</p>
<p>Good luck girls!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>IHNSW updates the 2009 Schedule</title>
		<link>http://www.nswgirlsicehockey.com/2009/05/2009schedule</link>
		<comments>http://www.nswgirlsicehockey.com/2009/05/2009schedule#comments</comments>
		<pubDate>Mon, 04 May 2009 12:34:24 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[Open Womens]]></category>

		<category><![CDATA[Winter League]]></category>

		<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=82</guid>
		<description><![CDATA[I heard a rumour the other day that the schedule for the rest of the 2009 winter season has been completed by IHNSW, and have just confirmed this.
The complete Schedule for the rest of the 2009 season can be found on the IHNSW Womens Winter League page.
]]></description>
			<content:encoded><![CDATA[<p>I heard a rumour the other day that the schedule for the rest of the 2009 winter season has been completed by IHNSW, and have just confirmed this.</p>
<p>The complete Schedule for the rest of the 2009 season can be found on the <a title="Ice Hockey NSW Womens Winter League Page" href="http://www.nswicehockey.com.au/competition.aspx?compDivId=3" target="_blank">IHNSW Womens Winter League</a> page.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nswgirlsicehockey.com/2009/05/2009schedule/feed</wfw:commentRss>
		</item>
		<item>
		<title>2009 Winter League is Underway + an URGENT Call for Players</title>
		<link>http://www.nswgirlsicehockey.com/2009/04/league-start</link>
		<comments>http://www.nswgirlsicehockey.com/2009/04/league-start#comments</comments>
		<pubDate>Mon, 06 Apr 2009 02:30:29 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[Open Womens]]></category>

		<category><![CDATA[Winter League]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=80</guid>
		<description><![CDATA[2009 Winter League Starts
The IHNSW Womens Winter League has started for 2009, with seven teams registered (! woot!), and the initial leaderboard is showing that Penrith Phantoms are still the team to beat.  They&#8217;re currently on a 20-something win streak.  However, they&#8217;re not having it all their way in the initial games - last night [...]]]></description>
			<content:encoded><![CDATA[<p><strong>2009 Winter League Starts</strong></p>
<p>The IHNSW Womens Winter League has started for 2009, with seven teams registered (! woot!), and the initial leaderboard is showing that Penrith Phantoms are still the team to beat.  They&#8217;re currently on a 20-something win streak.  However, they&#8217;re not having it all their way in the initial games - last night against the new Newcastle Northstars, Penrith had to recover from a 0-2 deficit to win the game 3-2.</p>
<p>Usually, a new team takes a few years to gather momentum, work out lines and such, but it looks like the Nortstars have hit the ice running - definitely a team to watch in 2009.</p>
<p>The other team to watch is the Liverpool Saints.  Their new coach, and some great players with State and National talent, are really shaping the team up to vie for premiership.</p>
<p>The leaderboard can be found on the <a title="IHNSW Womens Winter League Game Results" href="http://www.nswicehockey.com.au/competition.aspx?compDivId=3" target="_blank">IHNSW website</a>.</p>
<p><strong>An Urgent Call for Players</strong></p>
<p>I&#8217;ve been advised that the Penrith Phantoms are in an urgent need for a few extra players.  They currently have only 8 players on the roster (and regularly play with 6) , and they&#8217;re finding it hard to play week on week with a short bench.  Yeah yeah, it&#8217;s good to play a short bench once or twice (ya get lots of ice time!), but to play week on week is a bit much, even for star players!</p>
<p>So, if you&#8217;ve been thinking about registering and playing this season, join up with the Phantoms.  If you&#8217;re a player on an existing team which has a full roster, consider transferring.  It doesn&#8217;t matter if you&#8217;re a star, or developing player.  If we can get two to three players join, that&#8217;d be ideal.  Penrith Phantoms train at Penrith Ice Arena every Wednesday evening at 7:30pm.  Kaylee White is the Coach.</p>
<p>If we don&#8217;t get some more players with the Phantoms, there&#8217;s talk of the Phantoms withdrawing from the competition!  We don&#8217;t want to see that happen!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2009 Winter League Schedule is Available!</title>
		<link>http://www.nswgirlsicehockey.com/2009/03/2009-schedule</link>
		<comments>http://www.nswgirlsicehockey.com/2009/03/2009-schedule#comments</comments>
		<pubDate>Thu, 12 Mar 2009 08:59:40 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[Open Womens]]></category>

		<category><![CDATA[Winter League]]></category>

		<category><![CDATA[2009]]></category>

		<category><![CDATA[game schedule]]></category>

		<category><![CDATA[ics]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=74</guid>
		<description><![CDATA[I received an email this morning from my team&#8217;s manager advising the dates and times for our first game this season - it starts in two weeks!
Tonight, I checked the IHNSW website for the schedule, and it&#8217;s been published.  Only the first few weeks are up for the moment.
I&#8217;m going to try something new this [...]]]></description>
			<content:encoded><![CDATA[<p>I received an email this morning from my team&#8217;s manager advising the dates and times for our first game this season - it starts in two weeks!</p>
<p>Tonight, I checked the <a href="http://www.nswicehockey.com.au/competition.aspx?compDivId=3" target="_blank">IHNSW website</a> for the schedule, and it&#8217;s been published.  Only the first few weeks are up for the moment.</p>
<p>I&#8217;m going to try something new this year.  I&#8217;m sure the majority of us are using Apple iPods and iPhones, so I&#8217;ve created a Calendar containing the details of each game as per the IHNSW Schedule.</p>
<p>You can <a href="http://www.nswgirlsicehockey.info/cals/WomensLeague.ics">download an .ICS file</a>, and then &#8220;import&#8221; it into your favourite calendar program (Outlook, Apple iCal, Google Calendar, Evolution, etc).  Apple iTunes can upload the Calendar to your iPod/iPhone if you have one, so you can view it through the device&#8217;s calendar app.</p>
<p><strong>Please Note that the game details are subject to change, so you should ALWAYS confirm your game times with your coach and manager, rather than rely on this Calendar</strong>.</p>
<p>I will endeavour to keep the Calendar updated, as games are added or changed. If you find it useful to have, let me know. I may also split the calendar up into one for each team.</p>
<p>- bec</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2009 Winter League Starts Soon!</title>
		<link>http://www.nswgirlsicehockey.com/2009/03/2009-winter-league-starts-soon</link>
		<comments>http://www.nswgirlsicehockey.com/2009/03/2009-winter-league-starts-soon#comments</comments>
		<pubDate>Wed, 04 Mar 2009 10:36:49 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<category><![CDATA[Open Womens]]></category>

		<category><![CDATA[Winter League]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/2009/03/2009-winter-league-starts-soon</guid>
		<description><![CDATA[I was looking through the IHNSW website today, and noticed that the registered players for the 2009 Womens Winter League are slowly being added to the database.  Nothing out of the ordinary.
What was interesting was that two new teams have popped up - the Newcastle Northstars (who have reformed after a few inactive years), [...]]]></description>
			<content:encoded><![CDATA[<p>I was looking through the IHNSW website today, and noticed that the registered players for the 2009 Womens Winter League are slowly being added to the database.  Nothing out of the ordinary.</p>
<p>What was interesting was that two new teams have popped up - the Newcastle Northstars (who have reformed after a few inactive years), and the Norwest Emperors (a new team for 2009)!</p>
<p>The Womens League is moving from strength to strength, and growing year on year.  </p>
<p>So, welcome to the Newcastle Northstars, and the Norwest Emperors!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2009 Winter League Tryouts</title>
		<link>http://www.nswgirlsicehockey.com/2009/02/2009-winter-league-tryouts</link>
		<comments>http://www.nswgirlsicehockey.com/2009/02/2009-winter-league-tryouts#comments</comments>
		<pubDate>Tue, 17 Feb 2009 08:40:08 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<category><![CDATA[Winter League]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=58</guid>
		<description><![CDATA[Hi Everyone!
The time is upon us, the various Summer Leagues are winding down, and the IHNSW Winter League is starting to ramp up.  Various teams have advertised the dates for tryouts:
Sydney Bears
Tryouts are on Tuesdays 3/2, 10/2, and 17/2, between 6:30pm and 7:30pm at Macquarie.  Cost is $60.
At this stage, training would be held [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone!</p>
<p>The time is upon us, the various Summer Leagues are winding down, and the IHNSW Winter League is starting to ramp up.  Various teams have advertised the dates for tryouts:</p>
<p><strong>Sydney Bears</strong></p>
<p>Tryouts are on Tuesdays 3/2, 10/2, and 17/2, between 6:30pm and 7:30pm at Macquarie.  Cost is $60.</p>
<p>At this stage, training would be held on Tuesday nights between 9:30pm and 10:30pm, starting 24/2.  Costs are unknown.</p>
<p><strong>Liverpool Saints</strong></p>
<p>Sunday 1st Feb @ 9pm, and Wed 4th Feb @ 8pm. Both sessions are at the Liverpool Catholic Club rink.</p>
<p><strong>Central Coast Cyclones/Rhinos</strong></p>
<p>Saturday 31st Jan @ 7:15pm (bit late for this notice now - contact the Club if you&#8217;re interested).</p>
<p><strong>Norwest Emperors</strong></p>
<p>The Norwest Emperors are trying to form a new Womens Team for the 2009 season! Tryouts on Sun 9th Feb @ 9:15pm, and being held at Norwest. Cost is $15.</p>
<p><strong>Penrith Phantoms</strong></p>
<p>The reigning Champions, the Penrith Phantoms will be holding tryouts on Wed 11th Feb @ 7:30pm at Penrith Ice Arena.  Cost will be $15.</p>
<p><strong>Canterbury Eagles</strong></p>
<p>The Eagles will be holding a tryout session on Tuesday 24th @ 8pm, at Canterbury Ice Rink.</p>
<p><strong>Development League Opportunities</strong></p>
<p>Don&#8217;t forget, if you&#8217;re a bit rusty from having time off from the sport over summer, or you&#8217;re a beginner just about to play this great game, or a whizz just needing to hone some esoteric skills, there are various development league sessions running from the various rinks.  The ones we know about are:</p>
<p><strong>Sydney Ice Arena</strong> - Sundays @ 8am to 10am. Cost is $14.</p>
<p><strong>Macquarie Ice Rink</strong> - Tuesdays @ 5:30pm to 6:30pm. Cost is $10.</p>
<p>Cheers!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>AWIHL Photos are up!</title>
		<link>http://www.nswgirlsicehockey.com/2009/02/awihl-photos-are-up</link>
		<comments>http://www.nswgirlsicehockey.com/2009/02/awihl-photos-are-up#comments</comments>
		<pubDate>Sat, 07 Feb 2009 08:59:43 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[Showcase Series]]></category>

		<category><![CDATA[AWIHL]]></category>

		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=64</guid>
		<description><![CDATA[I attended the AWIHL weekend of 11/12 November 2008 where the Sydney Sirens were up against the Melbourne Flames at Penrith Ice Arena.  The Sirens won both games quite convincingly, and felt that the Melbourne Team went home quite upset, as both games were shutouts.
Click through the photo for more in the Gallery!
]]></description>
			<content:encoded><![CDATA[<p>I attended the AWIHL weekend of 11/12 November 2008 where the Sydney Sirens were up against the Melbourne Flames at Penrith Ice Arena.  The Sirens won both games quite convincingly, and felt that the Melbourne Team went home quite upset, as both games were shutouts.</p>
<div class="wp-caption aligncenter" style="width: 650px"><a href="http://www.nswgirlsicehockey.com/gallery2/v/0809awihl/"><img src="http://www.nswgirlsicehockey.com/gallery2/d/103-2/_DSC4660_800.jpg" alt="Sami Lai stretching up ice" width="640" height="428" /></a><p class="wp-caption-text">Sami Lai stretching up ice</p></div>
<p>Click through the photo for more in the Gallery!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2008/09 Womens National League Schedule</title>
		<link>http://www.nswgirlsicehockey.com/2008/10/200809awihlsched</link>
		<comments>http://www.nswgirlsicehockey.com/2008/10/200809awihlsched#comments</comments>
		<pubDate>Sat, 18 Oct 2008 12:34:52 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[Showcase Series]]></category>

		<category><![CDATA[AWIHL]]></category>

		<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=39</guid>
		<description><![CDATA[The Australian Womens Ice Hockey League is up and running for another season.  There are four teams in the competition this year:

Sydney Sirens
Adelaide Assassins
Melbourne Flames
Brisbane Goannas

The following dates for each round have been released.
&#160;



Weekend
Home
Away
Location
Sat
Sun


Oct 11-12
Flames
Goannas
Melbourne
12-2pm
12-2pm


Oct 18-19
Sirens
Assassins
Penrith/Canterbury
5-6:30pm
8:30-10am


Nov 8-9
Goannas
Sirens
Brisbane
4-6pm
8:30-10:30am


Nov 8-9
Assassins
Flames
Adelaide
4:30-6pm
9:30-11am


Nov 22-23
Sirens
Flames
Penrith
5-6:30pm
8:30-10am


Nov 22-23
Assassins
Goannas
Adelaide
4:30-6pm
9:30-11am


Dec 6-7
Flames
Sirens
Melbourne
4:15-6:15pm
12-2pm


Dec 6-7
Goannas
Assassins
Brisbane
4-6pm
8:30-10:30am


Jan 17-18
Assassins
Sirens
Adelaide
4:30-6pm
9:30-11am


Jan 17-18
Goannas
Flames
Brisbane
4-6pm
8:30-10:30am


Jan 31-Feb 1
Sirens
Goannas
Penrith
5-6:30pm
8:30-10am


Jan 31-Feb 1
Flames
Assassins
Melbourne
4:15-6:15pm
12-2pm


Feb 14-15
Finals
Sydney or Newcastle TBA



]]></description>
			<content:encoded><![CDATA[<p>The Australian Womens Ice Hockey League is up and running for another season.  There are four teams in the competition this year:</p>
<ul>
<li>Sydney Sirens</li>
<li>Adelaide Assassins</li>
<li>Melbourne Flames</li>
<li>Brisbane Goannas</li>
</ul>
<p>The following dates for each round have been released.</p>
<p>&nbsp;</p>
<table border="1" cellspacing="0" cellpadding="10">
<tbody>
<tr align="center">
<th width="100">Weekend</th>
<th width="100">Home</th>
<th width="100">Away</th>
<th width="150">Location</th>
<th width="100">Sat</th>
<th width="100">Sun</th>
</tr>
<tr>
<td>Oct 11-12</td>
<td>Flames</td>
<td>Goannas</td>
<td>Melbourne</td>
<td>12-2pm</td>
<td>12-2pm</td>
</tr>
<tr>
<td>Oct 18-19</td>
<td>Sirens</td>
<td>Assassins</td>
<td>Penrith/Canterbury</td>
<td>5-6:30pm</td>
<td>8:30-10am</td>
</tr>
<tr>
<td>Nov 8-9</td>
<td>Goannas</td>
<td>Sirens</td>
<td>Brisbane</td>
<td>4-6pm</td>
<td>8:30-10:30am</td>
</tr>
<tr>
<td>Nov 8-9</td>
<td>Assassins</td>
<td>Flames</td>
<td>Adelaide</td>
<td>4:30-6pm</td>
<td>9:30-11am</td>
</tr>
<tr>
<td>Nov 22-23</td>
<td>Sirens</td>
<td>Flames</td>
<td>Penrith</td>
<td>5-6:30pm</td>
<td>8:30-10am</td>
</tr>
<tr>
<td>Nov 22-23</td>
<td>Assassins</td>
<td>Goannas</td>
<td>Adelaide</td>
<td>4:30-6pm</td>
<td>9:30-11am</td>
</tr>
<tr>
<td>Dec 6-7</td>
<td>Flames</td>
<td>Sirens</td>
<td>Melbourne</td>
<td>4:15-6:15pm</td>
<td>12-2pm</td>
</tr>
<tr>
<td>Dec 6-7</td>
<td>Goannas</td>
<td>Assassins</td>
<td>Brisbane</td>
<td>4-6pm</td>
<td>8:30-10:30am</td>
</tr>
<tr>
<td>Jan 17-18</td>
<td>Assassins</td>
<td>Sirens</td>
<td>Adelaide</td>
<td>4:30-6pm</td>
<td>9:30-11am</td>
</tr>
<tr>
<td>Jan 17-18</td>
<td>Goannas</td>
<td>Flames</td>
<td>Brisbane</td>
<td>4-6pm</td>
<td>8:30-10:30am</td>
</tr>
<tr>
<td>Jan 31-Feb 1</td>
<td>Sirens</td>
<td>Goannas</td>
<td>Penrith</td>
<td>5-6:30pm</td>
<td>8:30-10am</td>
</tr>
<tr>
<td>Jan 31-Feb 1</td>
<td>Flames</td>
<td>Assassins</td>
<td>Melbourne</td>
<td>4:15-6:15pm</td>
<td>12-2pm</td>
</tr>
<tr>
<td>Feb 14-15</td>
<td>Finals</td>
<td colspan="4">Sydney or Newcastle TBA</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Site Upgrade</title>
		<link>http://www.nswgirlsicehockey.com/2008/10/site-upgrade</link>
		<comments>http://www.nswgirlsicehockey.com/2008/10/site-upgrade#comments</comments>
		<pubDate>Fri, 17 Oct 2008 13:12:50 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[Site Information]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/?p=26</guid>
		<description><![CDATA[I&#8217;ve just performed an upgrade of the software running this site (Wordpress and Gallery). As a result, some things might have broken, but generally, everything looks ok so far.
If something is broken, let me know!
- bec
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just performed an upgrade of the software running this site (Wordpress and Gallery). As a result, some things might have broken, but generally, everything looks ok so far.</p>
<p>If something is broken, let me know!</p>
<p>- bec</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2008 Winter Season Wrap-up</title>
		<link>http://www.nswgirlsicehockey.com/2008/10/update</link>
		<comments>http://www.nswgirlsicehockey.com/2008/10/update#comments</comments>
		<pubDate>Sun, 12 Oct 2008 06:00:46 +0000</pubDate>
		<dc:creator>becsta</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<category><![CDATA[Summer League]]></category>

		<category><![CDATA[Winter League]]></category>

		<guid isPermaLink="false">http://www.nswgirlsicehockey.com/archives/22</guid>
		<description><![CDATA[Hello everyone
Well, the Winter Season for 2008 is over!  The Grand Final was won by the Penrith Phantoms, who defeated the 2007 Premiers Central Coast Cyclones in a classic grand final stoush - Penrith defeated the Cyclones 4-1.
The various Summer League competitions have started (or are about to start up) for 2008/09.  If you&#8217;re interested [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone</p>
<p>Well, the Winter Season for 2008 is over!  The Grand Final was won by the Penrith Phantoms, who defeated the 2007 Premiers Central Coast Cyclones in a classic grand final stoush - Penrith defeated the Cyclones 4-1.</p>
<p>The various Summer League competitions have started (or are about to start up) for 2008/09.  If you&#8217;re interested in playing in a league, contact the various ice rinks.</p>
<p>- bec</p>
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